If you are in the market for chews, the Honey Stinger Energy Chews are the first ones we recommend checking out. A final minor complaint is that they are made almost entirely of chia seeds, which just love to get stuck between your teeth, so maybe aren't the best snack for a first date out on the trails. To assess, we did some math, using numbers on the package for calories and dividing that by how many ounces the bar is. They are also not organic, and the number one sweetener listed on the package is glucose syrup, a processed ingredient that is also very high on the glycemic index, despite packaging claims of "low glycemic index." Eating a balanced diet including evenly distributed calories at each meal promotes a healthy lifestyle and can assist in weight loss. Material on GearLab is copyrighted. 1 package. How Many Calories Should I Consume per Meal? De-briefing with a look at some packaging and some sips of beer after a blind taste test of energy bars and energy chews. They also add fantastic portability for long adventures like backpacking, because you can bring just the amount of packets you need, rather than a whole large and heavy jar of peanut or almond butter. You can make it in advance and store it in the fridge and just re-heat when needed. All trademarks, copyright and other forms of intellectual property are property of their respective owners. We love how the ingredients lists on these bars are short in length, but long in organic ingredients such as oats, almonds, and raisins. When we think of energy bars we most often conjure up an image of a rectangular cube of dense, chewy "food" that is not easily identifiable, and a taste that is anything but "natural." A single bar is delineated into two servings, but we found it best to eat the whole thing at once, as they quickly get stale once the package is opened. Recipes; Challenges; Fitness; Community. Andy went vegetarian about five years ago as a psychological experiment, and was surprised at how much better he felt physically as well. *Percent Daily Values are based on a 2,000 calorie diet. Copyright Policy Obviously this is low for others — if your budget gives you more at lunch, throw in an extra piece of cheese, a piece of grilled chicken, or more fruit. While it isn't the single biggest preference for us when it comes to healthy ingredients, it certainly makes the list. While they aren't quite the slam dunk favorite that Kate's Real Food has proven to be, if you are looking for a quick answer to breakfast, or love you some oats, you should certainly check out a Bobo's Bar. Immediately noticeable is their white sugar coating, evoking memories of gobbling Sour Patch Kids at the movie theater. We like the fact that these bars come in both sweet and savory flavor options because sweet bars can get old after awhile, and especially toward the end of a long effort, all we really crave is salt. Log Food. Privacy | Cookies | Terms, The world's most in-depth and scientific reviews of gear. Nutrition Facts. Our final minor complaint is that the fruit used is not organic, which is a shame considering this bar ticks every other box for quality of ingredients we like to see, why not go the extra mile? 18. If you like getting the best value out of your bars and want to finish one feeling full, the ProBar is one of the best and healthiest choices you can make. Many people and countries believe that GMOs present threats to not only nutrition, but the natural world as well, which is why they are banned in many countries, and many people in the US prefer not to eat them. The texture is both crunchy and gooey at the same time, offering something that you can both bite into with authority, and that also dissolves in the mouth with little extra work. They aim to provide the easiest to digest calories, that are consumable in the least amount of time. Calorie Goal 1,771 cal. Here's the best way to get the most bang for your buck. Log food: NutriSystem Apple Strudel Bar. We were also a bit bummed that the bar wasn't sourced from organic ingredients, coming from Boulder, and considering an effort was made to be vegan, non-GMO, and gluten-free. The lower the energy density, the more food you can eat for fewer calories. Skratch Labs Energy Chews offer some nice advantages over the competition. How an individual bar fits into your specific diet is up to you. For endurance athletes that need other methods of ingesting quick-acting carbs on the go, consider energy gels and carbohydrate drinks. Recipes & Inspiration. Nutrition Facts. Our expert tester leading this review is Andy Wellman, a senior review editor for OutdoorGearLab since 2013. Among the energy chews, people liked the Skratch Labs Energy Chews pretty much the same as the Honey Stinger Energy Chews, and didn't like other brands nearly as much. 229 Cal. Leaf Group Ltd. That said, virtually all bars also have added sugars that aren't naturally found in the whole food ingredients the bar is made of, which is indeed frustrating for many. We only make money if you purchase a product through our links, and we never accept free products from manufacturers. Whether you want an easy snack on your work break or need the most palatable quick sugar fixes for training missions or races, we've got some recommendations for you. It should not be They also take literally no time at all to prepare and stay "fresh" enough to eat within their packaging for months after purchase. Moist and crunchy bars were often given high marks, as were bars that were quickly palatable and easy to swallow without a ton of chewing. Not a ton of protein compared to competitors, KIND Protein Bar -- Double Dark Chocolate Flavor. Let us know! Formulated with a unique non-thirst provoking formula, ER™ Food Bars contain 100% of the daily recommended values of vitamins and minerals and delivers a perfect blend of calories and nutrients to maintain energy levels. How can we improve GearLab? 51 to 60 of 7309 for Lunch Bar. Take one bite of a ProBar and you will likely have the immediate reaction that this is a bar that seems designed to be healthy.