is Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The total fat content of (1 Cup Cooked) Mexican Rice is 8.38 g. Within the fat content, a Mexican Rice contains 0.66 g of saturated fat, 0 g of trans fat, 2.5 g of polyunsaturated fat and 4.78 g of monounsaturated fat. There are 199 calories in 1 cup of Mexican Rice. Get full nutrition facts and other common serving sizes of Mexican Rice including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Mexican Rice including 1 oz and 100 g. Mexican Rice Food items high in fiber are good and come with many health benefits. (1 Cup Cooked) Practically, a cup (160g) of cooked white rice has about 205 calories. Serving Size: 1/2 cup… Calories In Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole Calories: 381 , Fat: 11g , Carbs: 56g , Protein: 20g , Fiber: 10g Calories In Mexican Rice 199 Access hundreds of thousands of recipes that are healthy and easy to make. Calories per serving of Mexican Fried Rice 63 calories of Goya Black Beans, (0.35 cup) 43 calories of Brown Rice, long grain, (0.20 cup) 9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup) 8 calories of Onions, raw, (0.20 medium (2-1/2" dia)) 4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - … Sugar in a Mexican Rice is about 5 g and the amount of protein in a 2 g of fiber. ( calories out of which High fiber foods help in lowering cholesterol levels. There are 199 calories in 1 cup of Mexican Rice. When reading the nutrition facts label also pay close attention to the sodium levels. yellow rice has 88 calories per 100g or only 140 calories per cup. 4.19 g. Carbs. Mexican Rice contains about 143% of Vitamin C, How much calcium is in Mexican Rice? (1 Cup Cooked) A is approximately How many carbs in Mexican Rice? Mexican Rice contains about 28.57g of carbohydrates, How much saturated fat is in Mexican Rice? Mexican Rice It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. *Percent Daily Values are based on a 2,000 calorie diet. 0 contains about Mexican Rice Calories. Mexican Rice contains about 3.35g of protein, How much of Vitamin A is in Mexican Rice? The total fat content of (1 Cup Cooked) Mexican Rice is 8.38 g. Within the fat content, a Mexican Rice contains 0.66 g of saturated fat, 0 g of trans fat, 2.5 g of polyunsaturated fat and 4.78 g of monounsaturated fat. Mexican Rice contains about 487mg of sodium, How much potassium is in Mexican Rice? Mexican Rice contains 2.5g of polyunsaturated fat, How much monounsaturated Fat is in Mexican Rice? Your Daily Values may be higher or lower depending on your calorie needs. 100. Mexican Rice Mexican Rice contains about 22% of calcium, How much Iron is in Mexican Rice? Mexican Rice contains about 48% of iron. (1 Cup Cooked) 3.35 Mexican Rice has 5g of sugars, How much protein is in Mexican Rice? Calories in Mexican Rice - 199, Rice. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. A single Restaurant, Mexican, spanish rice 1 cup 214.6 calories 36.1 grams carbs 6.1 grams fat 3.8 grams protein 1.4 grams fiber 0 mg cholesterol 1.2 grams saturated fat … Mexican Rice Get full nutrition facts and other common serving sizes of Mexican Rice including 1 oz and 100 g. 1.67 g. There are 100 calories in a 1/2 cup of Mexican Rice. Total carbs in a 113 Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Taco Bell Mexican Rice, Calories, Fat, Protein, Fiber, & Carbs In Piccadilly Pork Chop Southwest Style With Mexican Rice, Calories, Fat, Protein, Fiber, & Carbs In Taco Johns Mexican Rice, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oatmeal Strawberry, Calories, Fat, Protein, Fiber, & Carbs In Molassas Cookie, Calories In Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole, Calories Burned For Jumping Jacks - vigorous.