As we head into a season of holiday indulgence, maybe this Mango Spinach Green Smoothie might help us stay on track. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Thank you, Noel! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) Sidebar:  I recently purchased a new blender because the lid on my trusty Ninja broke. Disclaimer: This post contains affiliate links, which means we receive a small commission if you make a purchase using these links. Spinach is a great choice because it is so mild, most of the time you cannot even taste it. By using our website, we understand that you accept their use and agree to our cookie policy. This mango spinach smoothie has been my go-to green drink for years. I have a pretty steady supply of leafy, mature spinach from my CSA, and I can get about three cups in there. Whether you blend this mango green smoothie on your way out the door in the morning, sip it as a healthy afternoon snack, or enjoy it as a sweet post-workout reward, this healthy smoothie recipe is a guaranteed way to brighten your day! Disclosure & Privacy Policy. No temptation for us! My plan to buy candy last minute backfired – I ended up going to the store and overstocking on bags of chocolate, somehow fearing that an army of 1,000 trick or treaters would make their way to our front door. Cut it up, and add it to the blender. I really only use my blender for green smoothies, and didn’t feel the need to break the bank. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. Mango and spinach are always a match made in heaven when it comes to smoothies and yours looks refreshing and delicious. The thing is, you really don’t taste the spinach thanks to the mango! This site uses Akismet to reduce spam. You know I’m a huge fan of the mango! At least until Thanksgiving? Your email address will not be published. Rest assured, we only endorse products we own and truly love! Fill the remainder of the blender with spinach, then blend until smooth and creamy. Now now, if you’re not a fan of green smoothies, I don’t want you to wrinkle up your nose and leave. #greensmoothie #smoothie #plantbased #cleaneating, source : oursaltykitchen.com […], Your email address will not be published. Motherhood y’all – it’s a messy, delicious ride. if you make a purchase using these links. I love to know what you are making! One large mango will yield about a cup of fruit. I think it will become a new staple in my diet! Are you ready to get back to healthy eating? … And then top it all off with as much spinach as you can fit into your blender. YUM!!! The Well Plated Cookbook is now available! It’s packed with protein and vitamins, and is as smooth and creamy as they come! This mango spinach smoothie has been my go-to green drink for years. Followed it exactly, and I wish I had doubled it. Go ahead and finish. This mango spinach smoothie has been my go-to green drink for years. Avocado Kale Superfood Smoothie ABOUT US      CONTACT US      PRIVACY POLICY. I figured you would be a fan, Angela ;) Yes, between the mango and the banana, it’s super creamy! WELCOME! Enjoy, it’s my favorite! Place the the almond/soy milk, spinach, banana and mango in a blender in this order. Piña Colada Green Smoothie. « Cauliflower Hummus with Homemade Za’atar. his highchair, but it’s a total non-starter. Grab yourself a blender and let’s get rocking. The result will be less creamy but it will still be tasty. Welcome to Our Salty Kitchen! Remember Popeye pouring a can of spinach into his mouth before he flexed his muscles? About halfway through, he crawls into my lap for part two. Be generous with the greens. Baby spinach works too, or some combo of spinach and kale. I’ve made this with spinach before and really enjoyed it. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. While I indulge in daily fruit and avocado smoothies, it has taken me a long time to incorporate dark leafy greens into the mix. I usually stick to bananas and apples for the fruit but love how you added pineapple to this one…. Makes it so much creamier. If you’d like to make this a mango green smoothie no banana, you can swap in Greek yogurt instead. Beautiful smoothie I’m making this tomorrow. I’m so glad that you love the green smoothie and I hope you’re still enjoying them! I am a late adopter of the green smoothies that populate the far reaches of the internet. It's packed with protein and vitamins, and has a creamy silky consistency. Think of it as the healthiest milkshake you’ll ever drink. I dont like the taste of almond milk or soy milk, is there another substitution i can use, or if i decide to take that part out, would it still taste goood? <—Unless I caught you mid-slurp. No big bits of spinach leftover. Required fields are marked *. Use some additional mango or toss in frozen pineapple for an extra boost of fruity flavor. Enjoy immediately. Remember Popeye pouring a can of spinach into his mouth before he flexed his muscles? Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. I have regular dairy milk in the freezer; I can substitute that for the almond or soy milk, yes? It’s been two days since Halloween night, and the house is overflowing with sweets. I’ve used both frozen and fresh mango in this recipe, and both are delicious. Blackberry Green Smoothie A sweet, creamy, and healthy green mango smoothie with spinach, banana, frozen mango, and almond milk. I’m craving clean green smoothies lately, I love having frozen mango around, trying this next time! Your smoothie looks wonderfully creamy, the perfect way to start the day. Hi Stephanie – yes, regular milk works! To make sure your green smoothie is healthy and avoids some pitfalls: One of the best spinach mango banana smoothie benefits is the extra servings of fruits and veggies it gives you in a single glass, a positive addition from which we can all benefit. We didn’t end up buying any Halloween candy this year (we had plans to be away from our house) and I think it was a blessing! © 2010 - 2020 Well Plated by Erin. The candy bowl must go. I’m totally new to smoothie-making. by Liren Baker on November 03, 2013 updated March 7, 2020 | 30 Comments. Create an account to easily save your favorite projects and tutorials. No scraping. It packs a pretty big protein punch (15 grams), as well as full servings of Vitamins A and C. Can you say superhero smoothie? Simple and sweet! I used fresh here because there were perfect, ripe mangos available in my coop last week and I couldn’t resist them. This is the first green smoothie I love!!!! Asher and I share a little food ritual most mornings called “The Yogurt Hour”. This mango spinach banana smoothie is not only incredibly healthy, but it’s also refreshing, creamy, and flat-out DELISH. Once he’s polished off the majority of the yogurt, he attempts to lick the near-empty cup clean while I drink my 18th cup of coffee and whip up my favorite mango spinach smoothie. mango, papaya, fresh spinach leaves, pineapple, bananas, frozen strawberries and 1 more Almond Breeze Tropical Morning Smoothie Baked Bree coconut flakes, raw honey, banana, ice, orange, papaya, mango and 2 more Blend it, pour it, sip it, and wait for the magic. Smoothies aren’t rocket science (and shouldn’t be) and this one is no exception. Frozen fruit is an excellent option; make sure fruit is the only ingredient. It has the texture of a milkshake, the nutrients of a salad, and is just sweet enough without being cloying. Healthy Breakfast Smoothies – 20 + of the Best Filling Smoothie Recipes and Our Top Smoothie Tips. I am a fan and I almost always add mango to my spinach smoothie. Mmmm – love me a big green smoothie! If regular skim milk works for you, then you might want to try that, but if you want to avoid milk altogether, then you could try apple juice or coconut water. Thank you for posting! It’s made with simple ingredients, comes together in seconds, and is jam-packed with vitamin C, vitamin K, potassium, calcium, and more.